Wednesday, January 14, 2009

Roasted Kale

Delicious, seasonal & easy side dish.  I just bought it from the Farmer's market and made it tonight. yummy!

4 cups firmly packed kale
1 tbsp extra virgin olive oil
1 tsp. sea salt

Preheat oven to 375.  Wash & trim kale, removing hard stems.  Toss with extra virgin olive oil.  Roast for five minutes.  Turn kale over. Roast another 7 to 10 minutes until kale turns brown & becomes paper thin & brittle.  Sprinkle w. sea salt & serve immediately.




Friday, January 2, 2009

Lentil Soup

2 cups black lentils
1/2 can peeled tomatoes
1 onion, finely chopped
2-3 garlic cloves, chopped
2 carrots, chopped
1 bay leaf
3/4 cup olive oil
salt & pepper

Sort and wash lentils.  Boil for a few minutes and drain.  Plunge lentils into boiling water and add carrots, onion, garlic & bay leaf.  When halfway cooked, add crushed tomatoes, salt, pepper & oil.  Simmer until soft and creamy.  Makes 4-5 servings.  Tastes even better on the 2nd day!